Unstoppable Rise

The Basics of Frame Control Psychology

Do you often find yourself unmotivated? On the backfoot when it comes to social interactions? 
These two problems can often be resolved (or at least alleviated) with a shift in perspective.
In this podcast episode, you'll learn how to start this shift in perspective through the lens of frame control.
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Resources Mentioned:
1. 7 Surefire Ways to Dramatically Change Your Life in 90 Days - subscribepage.io/improve-your-life-in-90-days 
2. Frame Control Psychology - https://www.unstoppablerise.com/frame-control-psychology/

Inner Game Fundamentals: 5 Tenets to Self-Confidence

In life, we’re taught that success is from the outside in.
And sure, you can be “successful” on the outer world yet be in terrible shape on the inside.
Is that worth it to you?
If it's not, I recommend you develop your inner game. 
This podcast episode will walk you through the basics.
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Resources Mentioned: 
1. 7 Surefire Ways to Dramatically Change Your Life in 90 Days - subscribepage.io/improve-your-life-in-90-days 
2. The Adversity Advantage: How to Use Mental Toughness to Triumph Over Hard Times - https://www.unstoppablerise.com/beat-adversity-using-mental-toughness/
3. Inner Game Fundamentals - https://www.unstoppablerise.com/inner-game

Why You Have Approach Anxiety (and How to Fix It)

Many guys have feelings of approach anxiety when it comes to approaching someone they view have more status than they do. 
In order to resolve this, certain steps must be taken. 
This podcast episode is a brief highlight on some of these steps.
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Resources Mentioned:
1. 7 Surefire Ways to Dramatically Change Your Life in 90 Days - subscribepage.io/improve-your-life-in-90-days 
2. BetterHelp - https://www.betterhelp.com/ 
3. Why You Have Approach Anxiety (and How to Fix It) - https://www.unstoppablerise.com/approach-anxiety/ 

Should You Break Up With Your Girlfriend?

In the depths of your stomach, there's something that nags at you. Persistently. Incessantly. Constantly. 
It's not your job. That's "ok". 
It's not your finances. That's also "ok". 
It's not your health. In the same vein, that is also "ok".
Then what is it?
Every day you are constantly turning over the question again and again "should I break up with my girlfriend?"
If you've ever asked this question, then this episode is for you. 
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Resources Mentioned:
1. 7 Surefire Ways to Dramatically Change Your Life in 90 Days - subscribepage.io/improve-your-life-in-90-days 
2. A Powerful Daily Routine for Men - https://www.unstoppablerise.com/daily-routine-for-men/
3. 5 Essential Keys to Improve Yourself As A Young Man - https://www.unstoppablerise.com/how-to-self-improve-as-a-man/
4. Should I Break Up With My Girlfriend? - https://www.unstoppablerise.com/should-i-break-up-with-my-girlfriend/

How to Transmute Lead Into Gold Using Negative Motivation

In life, there's a lot to be made of (and said) about the sunny side of motivation - AKA "positive thinking". 
While positivity is all well and good, many times...it just isn't enough.
This episode is a brief look at "negative motivation", using unfavorable situations and circumstances as a way to break through the stagnation that all of us can find ourselves trapped in from time to time.
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Resources Mentioned:
1. 7 Surefire Ways to Dramatically Change Your Life in 90 Days - subscribepage.io/improve-your-life-in-90-days 
2. Winning: The Unforgiving Race to Greatness - https://amzn.to/3DsNu4b 
3. The Adversity Advantage: How to Use Mental Toughness to Triumph Over Hard Times - https://www.unstoppablerise.com/beat-adversity-using-mental-toughness/ 
 

How to Be a High Status Man in a Low Status World

"How do you increase and preserve your (social) status, especially as a man?"
This question is the topic of this episode.
Resources Mentioned:
1. 7 Surefire Ways to Dramatically Change Your Life in 90 Days - subscribepage.io/improve-your-life-in-90-days 
2. How to Think About Money - https://amzn.to/2EfHCQv 
3. Bigger, Leaner, Stronger - https://amzn.to/2Sz0JYT 
4. Fashion for the Guys: How to Build a Comfortable & Versatile Men's Wardrobe - https://www.thewardrobeconsultant.com/blog/fashion-for-the-guys-mens-style-guide 
5. 8 Powerful Tips for Speaking With Confidence and Authority - https://www.aib.edu.au/blog/communication/8-powerful-tips-speaking-with-confidence-and-authority/ 
6. Toastmasters International - https://www.toastmasters.org/ 
7. How to Be a High Status Man - https://www.unstoppablerise.com/high-status-man/ 

Master the Attention Economy: 4 Laws for Survival in the Modern Age

In today's 21st century society, your attention is the most valuable commodity in the world. 
It is so valuable that day by day people, organizations, and other groups are trying to think of ways to extract some of that attention from you.
But the thing is...you only have so much of it to spend.
In this episode, Sim discusses the myriad of ways this attention is trying to be stolen from you...and how you can take it back.
 
Resources Mentioned:
1. 7 Surefire Ways to Dramatically Change Your Life in 90 Days - subscribepage.io/improve-your-life-in-90-days 
2. Dopamine Detox - https://www.unstoppablerise.com/dopamine-detox-neural-reset/ 
3. Attention Economy - https://www.unstoppablerise.com/the-attention-economy/ 
4. Freedom Internet Filtering Software - https://freedom.sjv.io/freetrial 

Want to stop being a passive person? This is your episode.

Life is not a spectator sport, though many people in 2025 treat it that way. 
In this podcast episode, Sim makes the case why you shouldn't be passive and why you should get in the game (of life).
Resources Mentioned:
1. 7 Surefire Ways to Dramatically Change Your Life in 90 Days - subscribepage.io/improve-your-life-in-90-days 
2. Masculine Confidence - https://www.unstoppablerise.com/masculine-confidence/
3. How to Stop Being Passive - https://www.unstoppablerise.com/how-to-stop-being-passive/ 

You don't need more rest, you need less stimulation.

Many of us think we're "resting", when in reality our brains are at a low ebb of activation, never truly settling down.
In this podcast, I will make the case why I believe your body and brain needs a real reset period – probably more than you think.
Resources Mentioned:
 
1. 7 Surefire Ways to Dramatically Change Your Life in 90 Days - subscribepage.io/improve-your-life-in-90-days 
 
2. Monk Mode - https://www.unstoppablerise.com/monk-mode/ 
 
3. Dopamine Detox - https://www.unstoppablerise.com/dopamine-detox-neural-reset/ 
 
4. You don't need more rest, you need less stimulation - https://www.unstoppablerise.com/monk-mode-less-stimulation/ 
 
5. Digital Minimalism - https://amzn.to/4kYxKdw 

8 Confidence Killers That Create Low Self-Esteem In Men

As a man, your confidence is your lifeline. And without it, you can’t have the life you envision.
This episode goes into 8 things which cause low esteem and self-confidence as a man. Each includes, the behavior, why it makes you less confident, a real world example, and a turnaround.
 
Resources Mentioned:
1. 7 Surefire Ways to Dramatically Change Your Life in 90 Days - subscribepage.io/improve-your-life-in-90-days 
2. Freedom Internet Filtering: Block Sites, Apps, and More - https://freedom.sjv.io/freetrial 
3. How to Develop Masculine Confidence - https://www.unstoppablerise.com/masculine-confidence/ 
4. 8 Confidence Killers That Create Low Self-Esteem In Men - https://www.unstoppablerise.com/8-things-that-cause-low-self-confidence-in-men/